Kashiwa mochi (oak leaf rice cake)

Japanese: 柏餅 (かしわもち)

ConfectioneryProcessed

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Calories

210

kcal / 100g

Protein

4.5

g / 100g

Total Fat

0.3

g / 100g

Carbohydrate

47.5

g / 100g

Nutrition Facts (per 100g)

Energy210.0 kcal

Protein4.5 g

Total Fat0.3 g

Carbohydrate47.5 g

Dietary Fiber2.0 g

Water46.5 g

Ash0.5 g

Sodium30.0 mg

Salt Equivalent0.1 g

Vitamins

Biotin1.00 μg

Folate5.00 μg

Niacin0.10 mg

Vitamin E0.10 mg

Thiamin (B1)0.02 mg

Riboflavin (B2)0.02 mg

Vitamin B60.02 mg

Pantothenic Acid0.10 mg

Minerals

Iron0.50 mg

Zinc0.50 mg

Copper0.06 mg

Calcium12.00 mg

Magnesium10.00 mg

Manganese0.25 mg

Potassium50.00 mg

Phosphorus35.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

210.0kcal11%

Protein

4.5g8%

Total Fat

0.3g1%

Carbohydrate

47.5g16%

Dietary Fiber

2.0g10%

Calcium

12.0mg2%

Iron

0.5mg7%

Zinc

0.5mg5%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.1mg2%

Typical Serving

1 piece (70g) = 147 kcal