Amazake smoothie

Japanese: 甘酒スムージー (あまざけすむーじー)

Beverages (Luxury)FermentedProcessed

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Calories

kcal / 100g

Protein

1.2

g / 100g

Total Fat

0.3

g / 100g

Carbohydrate

12.5

g / 100g

Nutrition Facts (per 100g)

Energy55.0 kcal

Protein1.2 g

Total Fat0.3 g

Carbohydrate12.5 g

Dietary Fiber0.5 g

Water85.5 g

Ash0.2 g

Sodium15.0 mg

Salt Equivalent0.0 g

Vitamins

Biotin2.00 μg

Folate10.00 μg

Niacin0.50 mg

Vitamin A5.00 μg

Vitamin C10.00 mg

Vitamin E0.10 mg

Thiamin (B1)0.02 mg

Riboflavin (B2)0.03 mg

Vitamin B60.04 mg

Pantothenic Acid0.15 mg

Minerals

Iron0.20 mg

Zinc0.20 mg

Copper0.05 mg

Calcium5.00 mg

Magnesium5.00 mg

Manganese0.20 mg

Potassium50.00 mg

Phosphorus15.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

55.0kcal3%

Protein

1.2g2%

Total Fat

0.3g1%

Carbohydrate

12.5g4%

Dietary Fiber

0.5g2%

Calcium

5.0mg1%

Iron

0.2mg3%

Zinc

0.2mg2%

Vitamin A

5.0μg1%

Vitamin C

10.0mg10%

Vitamin D

0.0μg0%

Vitamin E

0.1mg2%

Typical Serving

1 bowl (200g) = 110 kcal