Shibazuke (eggplant pickles)

Japanese: 柴漬け (しばづけ)

VegetablesFermentedProcessed
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Calories
30
kcal / 100g
Protein
1.5
g / 100g
Total Fat
0.2
g / 100g
Carbohydrate
6
g / 100g

Nutrition Facts (per 100g)

Energy30.0 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate6.0 g
Dietary Fiber2.5 g
Water82.0 g
Ash8.0 g
Sodium2800.0 mg
Salt Equivalent7.1 g

Vitamins

Biotin0.50 μg
Folate10.00 μg
Niacin0.20 mg
Vitamin A10.00 μg
Vitamin C3.00 mg
Vitamin E0.20 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Vitamin B60.04 mg
Pantothenic Acid0.05 mg

Minerals

Iron0.50 mg
Zinc0.20 mg
Copper0.03 mg
Calcium40.00 mg
Magnesium10.00 mg
Manganese0.10 mg
Potassium100.00 mg
Phosphorus20.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
30.0kcal2%
Protein
1.5g3%
Total Fat
0.2g0%
Carbohydrate
6.0g2%
Dietary Fiber
2.5g12%
Calcium
40.0mg6%
Iron
0.5mg7%
Zinc
0.2mg2%
Vitamin A
10.0μg1%
Vitamin C
3.0mg3%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%

Typical Serving

a little (15g) = 5 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.