Oobanyaki (cream filling)

Japanese: 大判焼き（クリーム） (おおばんやき)

ConfectioneryProcessed

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Calories

245

kcal / 100g

Protein

5.5

g / 100g

Total Fat

5.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy245.0 kcal

Protein5.5 g

Total Fat5.5 g

Carbohydrate44.0 g

Dietary Fiber0.5 g

Water43.5 g

Ash0.8 g

Sodium150.0 mg

Salt Equivalent0.4 g

Vitamins

Biotin3.00 μg

Folate10.00 μg

Niacin0.30 mg

Vitamin A35.00 μg

Vitamin D0.30 μg

Vitamin E0.30 mg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.08 mg

Vitamin B60.03 mg

Vitamin B120.20 μg

Pantothenic Acid0.20 mg

Minerals

Iron0.40 mg

Zinc0.40 mg

Copper0.04 mg

Calcium35.00 mg

Magnesium8.00 mg

Manganese0.15 mg

Potassium60.00 mg

Phosphorus55.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

245.0kcal12%

Protein

5.5g9%

Total Fat

5.5g10%

Carbohydrate

44.0g15%

Dietary Fiber

0.5g2%

Calcium

35.0mg5%

Iron

0.4mg5%

Zinc

0.4mg4%

Vitamin A

35.0μg4%

Vitamin C

0.0mg0%

Vitamin D

0.3μg4%

Vitamin E

0.3mg5%

Typical Serving

1 piece (90g) = 221 kcal