Margarine
Japanese: マーガリン (まーがりん)
Fats & OilsProcessed
Calories
769
kcal / 100g
Protein
0.4
g / 100g
Total Fat
83.1
g / 100g
Carbohydrate
0.5
g / 100g
Nutrition Facts (per 100g)
Energy769.0 kcal
Protein0.4 g
Total Fat83.1 g
Carbohydrate0.5 g
Dietary Fiber0.0 g
Water15.0 g
Ash1.5 g
Sodium700.0 mg
Salt Equivalent1.8 g
Vitamins
Vitamin A500.00 μg
Vitamin D6.00 μg
Vitamin E15.00 mg
Riboflavin (B2)0.02 mg
Minerals
Zinc0.10 mg
Calcium14.00 mg
Magnesium2.00 mg
Potassium25.00 mg
Phosphorus18.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
769.0kcal38%
Protein
0.4g1%
Total Fat
83.1g150%
Carbohydrate
0.5g0%
Dietary Fiber
0.0g0%
Calcium
14.0mg2%
Iron
0.0mg0%
Zinc
0.1mg1%
Vitamin A
500.0μg59%
Vitamin C
0.0mg0%
Vitamin D
6.0μg71%
Vitamin E
15.0mg150%
Typical Serving
just under 1 tbsp (10g) = 77 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.