Vietnamese fresh spring roll
Japanese: 春巻き（生春巻き・ベトナム風） (なまはるまき)
VegetablesProcessed
Calories
105
kcal / 100g
Protein
5
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
19
g / 100g
Nutrition Facts (per 100g)
Energy105.0 kcal
Protein5.0 g
Total Fat1.5 g
Carbohydrate19.0 g
Dietary Fiber1.5 g
Water72.5 g
Ash1.2 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin1.50 μg
Folate20.00 μg
Niacin0.80 mg
Vitamin A30.00 μg
Vitamin C8.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.03 mg
Vitamin B60.06 mg
Vitamin B120.20 μg
Pantothenic Acid0.20 mg
Minerals
Iron0.30 mg
Zinc0.30 mg
Copper0.04 mg
Calcium20.00 mg
Magnesium10.00 mg
Manganese0.08 mg
Potassium100.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
105.0kcal5%
Protein
5.0g8%
Total Fat
1.5g3%
Carbohydrate
19.0g6%
Dietary Fiber
1.5g7%
Calcium
20.0mg3%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
30.0μg4%
Vitamin C
8.0mg8%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 piece (80g) = 84 kcal
Vietnamese fresh spring roll - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Onion (raw)
Vegetables
Calories
37
kcal
Protein
1
g
Total Fat
0.1
g
Carbohydrate
8.8
g
Serving: 1 medium piece (200g) = 74kcal
Tomato
Vegetables
Calories
19
kcal
Protein
0.7
g
Total Fat
0.1
g
Carbohydrate
4.7
g
Serving: 1 medium piece (150g) = 29kcal
Spinach (raw)
Vegetables
Calories
20
kcal
Protein
2.2
g
Total Fat
0.4
g
Carbohydrate
3.1
g
Serving: 1/3 bunch (80g) = 16kcal
Carrot (peeled, raw)
Vegetables
Calories
39
kcal
Protein
0.7
g
Total Fat
0.2
g
Carbohydrate
9.3
g
Serving: 1 medium piece (150g) = 59kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.