CalorieMate block (cheese)

Japanese: カロリーメイト（チーズ味） (かろりーめいと)

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Calories

450

kcal / 100g

Protein

8.4

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy450.0 kcal

Protein8.4 g

Total Fat22.0 g

Carbohydrate55.0 g

Dietary Fiber2.5 g

Water5.0 g

Ash2.5 g

Sodium350.0 mg

Salt Equivalent0.9 g

Vitamins

Biotin13.00 μg

Folate60.00 μg

Niacin3.30 mg

Vitamin A193.00 μg

Vitamin C25.00 mg

Vitamin D1.40 μg

Vitamin E2.00 mg

Thiamin (B1)0.30 mg

Riboflavin (B2)0.35 mg

Vitamin B60.33 mg

Vitamin B120.60 μg

Pantothenic Acid1.50 mg

Minerals

Iron2.50 mg

Zinc2.00 mg

Copper0.18 mg

Calcium200.00 mg

Magnesium25.00 mg

Manganese0.50 mg

Potassium80.00 mg

Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

450.0kcal23%

Protein

8.4g14%

Total Fat

22.0g40%

Carbohydrate

55.0g18%

Dietary Fiber

2.5g12%

Calcium

200.0mg29%

Iron

2.5mg33%

Zinc

2.0mg20%

Vitamin A

193.0μg23%

Vitamin C

25.0mg25%

Vitamin D

1.4μg16%

Vitamin E

2.0mg31%

Typical Serving

2 pieces (40g) = 180 kcal