Pina colada
Japanese: ピニャコラーダ (ぴにゃこらーだ)
Alcoholic DrinksFermentedProcessed
Calories
175
kcal / 100g
Protein
0.4
g / 100g
Total Fat
4.5
g / 100g
Carbohydrate
22
g / 100g
Nutrition Facts (per 100g)
Energy175.0 kcal
Protein0.4 g
Total Fat4.5 g
Carbohydrate22.0 g
Dietary Fiber0.2 g
Water65.0 g
Ash0.2 g
Sodium5.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin0.50 μg
Folate5.00 μg
Niacin0.20 mg
Vitamin A1.00 μg
Vitamin C7.00 mg
Vitamin E0.10 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Vitamin B60.05 mg
Pantothenic Acid0.10 mg
Minerals
Iron0.20 mg
Zinc0.10 mg
Copper0.05 mg
Calcium5.00 mg
Magnesium8.00 mg
Manganese0.20 mg
Potassium100.00 mg
Phosphorus8.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
175.0kcal9%
Protein
0.4g1%
Total Fat
4.5g8%
Carbohydrate
22.0g7%
Dietary Fiber
0.2g1%
Calcium
5.0mg1%
Iron
0.2mg3%
Zinc
0.1mg1%
Vitamin A
1.0μg0%
Vitamin C
7.0mg7%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%
Typical Serving
1 bowl (200g) = 350 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.