Pudding à la mode (convenience store)

Japanese: プリンアラモード（コンビニ） (ぷりんあらもーど)

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Calories

180

kcal / 100g

Protein

3.5

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy180.0 kcal

Protein3.5 g

Total Fat8.0 g

Carbohydrate24.0 g

Dietary Fiber0.3 g

Water63.0 g

Ash0.5 g

Sodium60.0 mg

Salt Equivalent0.2 g

Vitamins

Biotin5.00 μg

Folate8.00 μg

Niacin0.10 mg

Vitamin A60.00 μg

Vitamin C5.00 mg

Vitamin D0.20 μg

Vitamin E0.30 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.12 mg

Vitamin B60.03 mg

Vitamin B120.20 μg

Pantothenic Acid0.30 mg

Minerals

Iron0.20 mg

Zinc0.30 mg

Copper0.02 mg

Calcium50.00 mg

Magnesium6.00 mg

Manganese0.02 mg

Potassium80.00 mg

Phosphorus55.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

180.0kcal9%

Protein

3.5g6%

Total Fat

8.0g15%

Carbohydrate

24.0g8%

Dietary Fiber

0.3g1%

Calcium

50.0mg7%

Iron

0.2mg3%

Zinc

0.3mg3%

Vitamin A

60.0μg7%

Vitamin C

5.0mg5%

Vitamin D

0.2μg2%

Vitamin E

0.3mg5%

Typical Serving

1 piece (120g) = 216 kcal