Coleslaw

Japanese: コールスロー (こーるすろー)

VegetablesProcessed
Compare
Calories
100
kcal / 100g
Protein
1.2
g / 100g
Total Fat
7
g / 100g
Carbohydrate
8.5
g / 100g

Nutrition Facts (per 100g)

Energy100.0 kcal
Protein1.2 g
Total Fat7.0 g
Carbohydrate8.5 g
Dietary Fiber1.5 g
Water81.5 g
Ash0.8 g
Sodium280.0 mg
Salt Equivalent0.7 g

Vitamins

Biotin1.00 μg
Folate30.00 μg
Niacin0.20 mg
Vitamin A5.00 μg
Vitamin C20.00 mg
Vitamin E2.00 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.02 mg
Vitamin B60.06 mg
Pantothenic Acid0.12 mg

Minerals

Iron0.30 mg
Zinc0.20 mg
Copper0.02 mg
Calcium25.00 mg
Magnesium8.00 mg
Manganese0.06 mg
Potassium120.00 mg
Phosphorus18.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
100.0kcal5%
Protein
1.2g2%
Total Fat
7.0g13%
Carbohydrate
8.5g3%
Dietary Fiber
1.5g7%
Calcium
25.0mg4%
Iron
0.3mg4%
Zinc
0.2mg2%
Vitamin A
5.0μg1%
Vitamin C
20.0mg20%
Vitamin D
0.0μg0%
Vitamin E
2.0mg31%

Typical Serving

1 plate (80g) = 80 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.