Takana pickles
Japanese: 高菜漬け (たかなづけ)
VegetablesFermentedProcessed
Calories
33
kcal / 100g
Protein
2.5
g / 100g
Total Fat
0.3
g / 100g
Carbohydrate
5.5
g / 100g
Nutrition Facts (per 100g)
Energy33.0 kcal
Protein2.5 g
Total Fat0.3 g
Carbohydrate5.5 g
Dietary Fiber3.0 g
Water85.0 g
Ash6.7 g
Sodium2500.0 mg
Salt Equivalent6.4 g
Vitamins
Biotin1.00 μg
Folate50.00 μg
Niacin0.50 mg
Vitamin A100.00 μg
Vitamin C20.00 mg
Vitamin E1.00 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.08 mg
Vitamin B60.08 mg
Pantothenic Acid0.15 mg
Minerals
Iron1.50 mg
Zinc0.30 mg
Copper0.03 mg
Calcium100.00 mg
Magnesium15.00 mg
Manganese0.20 mg
Potassium250.00 mg
Phosphorus35.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
33.0kcal2%
Protein
2.5g4%
Total Fat
0.3g1%
Carbohydrate
5.5g2%
Dietary Fiber
3.0g14%
Calcium
100.0mg14%
Iron
1.5mg20%
Zinc
0.3mg3%
Vitamin A
100.0μg12%
Vitamin C
20.0mg20%
Vitamin D
0.0μg0%
Vitamin E
1.0mg15%
Typical Serving
1 tbsp (20g) = 7 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.