Yokan (sweet bean jelly)
Japanese: ようかん（練り） (ようかん)
ConfectioneryProcessed
Calories
296
kcal / 100g
Protein
3.6
g / 100g
Total Fat
0.2
g / 100g
Carbohydrate
70
g / 100g
Nutrition Facts (per 100g)
Energy296.0 kcal
Protein3.6 g
Total Fat0.2 g
Carbohydrate70.0 g
Dietary Fiber3.0 g
Water26.0 g
Ash0.5 g
Sodium30.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin0.50 μg
Folate3.00 μg
Niacin0.10 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.01 mg
Vitamin B60.01 mg
Pantothenic Acid0.05 mg
Minerals
Iron0.80 mg
Zinc0.30 mg
Copper0.05 mg
Calcium20.00 mg
Magnesium8.00 mg
Manganese0.20 mg
Potassium25.00 mg
Phosphorus25.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
296.0kcal15%
Protein
3.6g6%
Total Fat
0.2g0%
Carbohydrate
70.0g23%
Dietary Fiber
3.0g14%
Calcium
20.0mg3%
Iron
0.8mg11%
Zinc
0.3mg3%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 slice (50g) = 148 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.