Biscuit (hard type)

Japanese: ビスケット（ハードタイプ） (びすけっと)

ConfectioneryProcessed

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Calories

432

kcal / 100g

Protein

8.1

g / 100g

Total Fat

10.8

g / 100g

Carbohydrate

76.1

g / 100g

Nutrition Facts (per 100g)

Energy432.0 kcal

Protein8.1 g

Total Fat10.8 g

Carbohydrate76.1 g

Dietary Fiber1.6 g

Water2.6 g

Ash1.2 g

Sodium360.0 mg

Salt Equivalent0.9 g

Vitamins

Biotin2.00 μg

Folate10.00 μg

Niacin0.60 mg

Vitamin A10.00 μg

Vitamin D0.10 μg

Vitamin E1.10 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.04 mg

Vitamin B60.03 mg

Pantothenic Acid0.30 mg

Minerals

Iron0.80 mg

Zinc0.40 mg

Copper0.09 mg

Calcium27.00 mg

Magnesium12.00 mg

Manganese0.25 mg

Potassium80.00 mg

Phosphorus59.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

432.0kcal22%

Protein

8.1g13%

Total Fat

10.8g20%

Carbohydrate

76.1g25%

Dietary Fiber

1.6g8%

Calcium

27.0mg4%

Iron

0.8mg11%

Zinc

0.4mg4%

Vitamin A

10.0μg1%

Vitamin C

0.0mg0%

Vitamin D

0.1μg1%

Vitamin E

1.1mg17%

Typical Serving

1 slice (10g) = 43 kcal