Mayonnaise

Japanese: マヨネーズ (まよねーず)

SeasoningsProcessed
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Calories
703
kcal / 100g
Protein
1.5
g / 100g
Total Fat
76
g / 100g
Carbohydrate
3.6
g / 100g

Nutrition Facts (per 100g)

Energy703.0 kcal
Protein1.5 g
Total Fat76.0 g
Carbohydrate3.6 g
Dietary Fiber0.0 g
Water17.0 g
Ash2.0 g
Sodium670.0 mg
Salt Equivalent1.7 g

Vitamins

Biotin4.50 μg
Folate6.00 μg
Vitamin A58.00 μg
Vitamin D0.50 μg
Vitamin E9.70 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.01 mg
Vitamin B60.01 mg
Vitamin B120.10 μg
Pantothenic Acid0.22 mg

Minerals

Iron0.40 mg
Zinc0.20 mg
Copper0.01 mg
Calcium10.00 mg
Magnesium3.00 mg
Manganese0.02 mg
Potassium14.00 mg
Phosphorus23.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
703.0kcal35%
Protein
1.5g3%
Total Fat
76.0g138%
Carbohydrate
3.6g1%
Dietary Fiber
0.0g0%
Calcium
10.0mg1%
Iron
0.4mg5%
Zinc
0.2mg2%
Vitamin A
58.0μg7%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
9.7mg149%

Typical Serving

1 tbsp (12g) = 84 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.