Canelé
Japanese: カヌレ (かぬれ)
ConfectioneryProcessed
Calories
320
kcal / 100g
Protein
6
g / 100g
Total Fat
8
g / 100g
Carbohydrate
55
g / 100g
Nutrition Facts (per 100g)
Energy320.0 kcal
Protein6.0 g
Total Fat8.0 g
Carbohydrate55.0 g
Dietary Fiber0.3 g
Water30.0 g
Ash0.5 g
Sodium80.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin5.00 μg
Folate10.00 μg
Niacin0.20 mg
Vitamin A40.00 μg
Vitamin D0.30 μg
Vitamin E0.30 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.10 mg
Vitamin B60.03 mg
Vitamin B120.20 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.40 mg
Zinc0.40 mg
Copper0.03 mg
Calcium45.00 mg
Magnesium8.00 mg
Manganese0.05 mg
Potassium70.00 mg
Phosphorus60.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
320.0kcal16%
Protein
6.0g10%
Total Fat
8.0g15%
Carbohydrate
55.0g18%
Dietary Fiber
0.3g1%
Calcium
45.0mg6%
Iron
0.4mg5%
Zinc
0.4mg4%
Vitamin A
40.0μg5%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
0.3mg5%
Typical Serving
1 piece (55g) = 176 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.