Baby wafers (iron-fortified)
Japanese: ベビー用ウエハース（鉄分入り） (べびーうえはーす)
ConfectioneryProcessed
Calories
430
kcal / 100g
Protein
5.5
g / 100g
Total Fat
15
g / 100g
Carbohydrate
68
g / 100g
Nutrition Facts (per 100g)
Energy430.0 kcal
Protein5.5 g
Total Fat15.0 g
Carbohydrate68.0 g
Dietary Fiber0.5 g
Water3.0 g
Ash1.5 g
Sodium100.0 mg
Salt Equivalent0.3 g
Vitamins
Biotin5.00 μg
Folate30.00 μg
Niacin1.00 mg
Vitamin A50.00 μg
Vitamin C10.00 mg
Vitamin D1.00 μg
Vitamin E1.00 mg
Thiamin (B1)0.15 mg
Riboflavin (B2)0.15 mg
Vitamin B60.10 mg
Vitamin B120.20 μg
Pantothenic Acid0.30 mg
Minerals
Iron5.00 mg
Zinc1.00 mg
Copper0.05 mg
Calcium250.00 mg
Magnesium10.00 mg
Manganese0.05 mg
Potassium40.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
430.0kcal22%
Protein
5.5g9%
Total Fat
15.0g27%
Carbohydrate
68.0g23%
Dietary Fiber
0.5g2%
Calcium
250.0mg36%
Iron
5.0mg67%
Zinc
1.0mg10%
Vitamin A
50.0μg6%
Vitamin C
10.0mg10%
Vitamin D
1.0μg12%
Vitamin E
1.0mg15%
Typical Serving
1 slice (5g) = 22 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.