Bettarazuke (sweet rice bran pickled daikon)

Japanese: べったら漬け (べったらづけ)

VegetablesFermentedProcessed
Compare
Calories
50
kcal / 100g
Protein
1
g / 100g
Total Fat
0.1
g / 100g
Carbohydrate
11.5
g / 100g

Nutrition Facts (per 100g)

Energy50.0 kcal
Protein1.0 g
Total Fat0.1 g
Carbohydrate11.5 g
Dietary Fiber1.0 g
Water82.5 g
Ash3.0 g
Sodium1100.0 mg
Salt Equivalent2.8 g

Vitamins

Biotin0.50 μg
Folate18.00 μg
Niacin0.20 mg
Vitamin C5.00 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.01 mg
Vitamin B60.03 mg
Pantothenic Acid0.08 mg

Minerals

Iron0.20 mg
Zinc0.10 mg
Copper0.02 mg
Calcium15.00 mg
Magnesium5.00 mg
Manganese0.03 mg
Potassium100.00 mg
Phosphorus12.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
50.0kcal3%
Protein
1.0g2%
Total Fat
0.1g0%
Carbohydrate
11.5g4%
Dietary Fiber
1.0g5%
Calcium
15.0mg2%
Iron
0.2mg3%
Zinc
0.1mg1%
Vitamin A
0.0μg0%
Vitamin C
5.0mg5%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%

Typical Serving

3 slices (30g) = 15 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.