Soy milk banana smoothie
Japanese: 豆乳バナナスムージー (とうにゅうばななすむーじー)
Beverages (Luxury)Processed
Calories
58
kcal / 100g
Protein
2
g / 100g
Total Fat
1
g / 100g
Carbohydrate
11
g / 100g
Nutrition Facts (per 100g)
Energy58.0 kcal
Protein2.0 g
Total Fat1.0 g
Carbohydrate11.0 g
Dietary Fiber0.5 g
Water85.5 g
Ash0.3 g
Sodium10.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin2.00 μg
Folate15.00 μg
Niacin0.30 mg
Vitamin A2.00 μg
Vitamin C5.00 mg
Vitamin E0.20 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.02 mg
Vitamin B60.15 mg
Pantothenic Acid0.15 mg
Minerals
Iron0.50 mg
Zinc0.30 mg
Copper0.08 mg
Calcium15.00 mg
Magnesium20.00 mg
Manganese0.20 mg
Potassium250.00 mg
Phosphorus30.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
58.0kcal3%
Protein
2.0g3%
Total Fat
1.0g2%
Carbohydrate
11.0g4%
Dietary Fiber
0.5g2%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
0.3mg3%
Vitamin A
2.0μg0%
Vitamin C
5.0mg5%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%
Typical Serving
1 bowl (250g) = 145 kcal
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Calories
2
kcal
Protein
0.2
g
Total Fat
0
g
Carbohydrate
0.2
g
Serving: 1 teacup (150g) = 3kcal
Coffee (brewed)
Beverages (Luxury)
Calories
4
kcal
Protein
0.2
g
Total Fat
0
g
Carbohydrate
0.7
g
Serving: 1 bowl (150g) = 6kcal
Orange juice (from concentrate)
Beverages (Luxury)
Calories
42
kcal
Protein
0.6
g
Total Fat
0.1
g
Carbohydrate
10.4
g
Serving: 1 glass (200g) = 84kcal
Soy milk (adjusted)
Beverages (Luxury)
Calories
64
kcal
Protein
3.2
g
Total Fat
3.6
g
Carbohydrate
4.8
g
Serving: 1 glass (200g) = 128kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.