Bannou/all-purpose green onion (raw)

Japanese: 万能ねぎ(生) (ばんのうねぎ)

Vegetables
Compare
Calories
27
kcal / 100g
Protein
2
g / 100g
Total Fat
0.3
g / 100g
Carbohydrate
5.4
g / 100g

Nutrition Facts (per 100g)

Energy27.0 kcal
Protein2.0 g
Total Fat0.3 g
Carbohydrate5.4 g
Dietary Fiber2.5 g
Water91.3 g
Ash1.0 g
Sodium1.0 mg
Salt Equivalent0.0 g

Vitamins

Biotin1.70 μg
Folate120.00 μg
Niacin0.60 mg
Vitamin A190.00 μg
Vitamin C44.00 mg
Vitamin E1.30 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.14 mg
Vitamin B60.13 mg
Pantothenic Acid0.20 mg

Minerals

Iron1.00 mg
Zinc0.30 mg
Copper0.03 mg
Calcium100.00 mg
Magnesium17.00 mg
Manganese0.18 mg
Potassium320.00 mg
Phosphorus36.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
27.0kcal1%
Protein
2.0g3%
Total Fat
0.3g1%
Carbohydrate
5.4g2%
Dietary Fiber
2.5g12%
Calcium
100.0mg14%
Iron
1.0mg13%
Zinc
0.3mg3%
Vitamin A
190.0μg22%
Vitamin C
44.0mg44%
Vitamin D
0.0μg0%
Vitamin E
1.3mg20%

Typical Serving

1 small bunch (10g) = 3 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.