Coconut milk (canned)

Japanese: ココナッツミルク（缶） (ここなっつみるく)

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Calories

150

kcal / 100g

Protein

1.6

g / 100g

Total Fat

g / 100g

Carbohydrate

3.3

g / 100g

Nutrition Facts (per 100g)

Energy150.0 kcal

Protein1.6 g

Total Fat15.0 g

Carbohydrate3.3 g

Dietary Fiber0.0 g

Water80.0 g

Ash0.5 g

Sodium15.0 mg

Salt Equivalent0.0 g

Vitamins

Biotin1.00 μg

Folate8.00 μg

Niacin0.50 mg

Vitamin C1.00 mg

Vitamin E0.20 mg

Thiamin (B1)0.01 mg

Vitamin B60.02 mg

Pantothenic Acid0.10 mg

Minerals

Iron1.50 mg

Zinc0.50 mg

Copper0.20 mg

Calcium18.00 mg

Magnesium25.00 mg

Manganese0.70 mg

Potassium200.00 mg

Phosphorus50.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

150.0kcal8%

Protein

1.6g3%

Total Fat

15.0g27%

Carbohydrate

3.3g1%

Dietary Fiber

0.0g0%

Calcium

18.0mg3%

Iron

1.5mg20%

Zinc

0.5mg5%

Vitamin A

0.0μg0%

Vitamin C

1.0mg1%

Vitamin D

0.0μg0%

Vitamin E

0.2mg3%

Typical Serving

1/4 can (100g) = 150 kcal