French onion soup

Japanese: オニオンスープ (おにおんすーぷ)

VegetablesProcessed
Compare
Calories
38
kcal / 100g
Protein
1
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
5.5
g / 100g

Nutrition Facts (per 100g)

Energy38.0 kcal
Protein1.0 g
Total Fat1.5 g
Carbohydrate5.5 g
Dietary Fiber0.5 g
Water91.0 g
Ash1.0 g
Sodium380.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin0.50 μg
Folate10.00 μg
Niacin0.20 mg
Vitamin A5.00 μg
Vitamin C3.00 mg
Vitamin E0.20 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.01 mg
Vitamin B60.06 mg
Pantothenic Acid0.08 mg

Minerals

Iron0.20 mg
Zinc0.10 mg
Copper0.02 mg
Calcium12.00 mg
Magnesium5.00 mg
Manganese0.05 mg
Potassium80.00 mg
Phosphorus15.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
38.0kcal2%
Protein
1.0g2%
Total Fat
1.5g3%
Carbohydrate
5.5g2%
Dietary Fiber
0.5g2%
Calcium
12.0mg2%
Iron
0.2mg3%
Zinc
0.1mg1%
Vitamin A
5.0μg1%
Vitamin C
3.0mg3%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%

Typical Serving

1 bowl (180g) = 68 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.