Dried shredded daikon
Japanese: 切り干し大根(乾燥) (きりぼしだいこん)
VegetablesProcessed
Calories
301
kcal / 100g
Protein
9.7
g / 100g
Total Fat
0.8
g / 100g
Carbohydrate
68.4
g / 100g
Nutrition Facts (per 100g)
Energy301.0 kcal
Protein9.7 g
Total Fat0.8 g
Carbohydrate68.4 g
Dietary Fiber21.3 g
Water8.4 g
Ash6.4 g
Sodium210.0 mg
Salt Equivalent0.5 g
Vitamins
Biotin4.50 μg
Folate210.00 μg
Niacin4.60 mg
Vitamin C1.00 mg
Vitamin E0.20 mg
Thiamin (B1)0.33 mg
Riboflavin (B2)0.20 mg
Vitamin B60.18 mg
Pantothenic Acid1.60 mg
Minerals
Iron3.10 mg
Zinc0.70 mg
Copper0.24 mg
Calcium500.00 mg
Magnesium160.00 mg
Manganese0.34 mg
Potassium3200.00 mg
Phosphorus220.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
301.0kcal15%
Protein
9.7g16%
Total Fat
0.8g1%
Carbohydrate
68.4g23%
Dietary Fiber
21.3g101%
Calcium
500.0mg71%
Iron
3.1mg41%
Zinc
0.7mg7%
Vitamin A
0.0μg0%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%
Typical Serving
1 serving (dry) (15g) = 45 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.