Minestrone soup
Japanese: ミネストローネ (みねすとろーね)
VegetablesProcessed
Calories
45
kcal / 100g
Protein
1.8
g / 100g
Total Fat
1
g / 100g
Carbohydrate
7.5
g / 100g
Nutrition Facts (per 100g)
Energy45.0 kcal
Protein1.8 g
Total Fat1.0 g
Carbohydrate7.5 g
Dietary Fiber1.5 g
Water88.5 g
Ash1.2 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin1.50 μg
Folate18.00 μg
Niacin0.50 mg
Vitamin A50.00 μg
Vitamin C10.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.03 mg
Vitamin B60.08 mg
Pantothenic Acid0.15 mg
Minerals
Iron0.50 mg
Zinc0.30 mg
Copper0.05 mg
Calcium20.00 mg
Magnesium10.00 mg
Manganese0.08 mg
Potassium200.00 mg
Phosphorus30.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
45.0kcal2%
Protein
1.8g3%
Total Fat
1.0g2%
Carbohydrate
7.5g3%
Dietary Fiber
1.5g7%
Calcium
20.0mg3%
Iron
0.5mg7%
Zinc
0.3mg3%
Vitamin A
50.0μg6%
Vitamin C
10.0mg10%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 bowl (200g) = 90 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.