Kusa mochi (mugwort rice cake)

Japanese: 草餅（よもぎ餅） (くさもち)

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Calories

225

kcal / 100g

Protein

4.5

g / 100g

Total Fat

0.4

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy225.0 kcal

Protein4.5 g

Total Fat0.4 g

Carbohydrate51.0 g

Dietary Fiber2.5 g

Water43.0 g

Ash0.5 g

Sodium30.0 mg

Salt Equivalent0.1 g

Vitamins

Biotin1.00 μg

Folate15.00 μg

Niacin0.20 mg

Vitamin A30.00 μg

Vitamin C2.00 mg

Vitamin E0.50 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.03 mg

Vitamin B60.02 mg

Pantothenic Acid0.10 mg

Minerals

Iron0.80 mg

Zinc0.50 mg

Copper0.08 mg

Calcium20.00 mg

Magnesium12.00 mg

Manganese0.25 mg

Potassium50.00 mg

Phosphorus35.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

225.0kcal11%

Protein

4.5g8%

Total Fat

0.4g1%

Carbohydrate

51.0g17%

Dietary Fiber

2.5g12%

Calcium

20.0mg3%

Iron

0.8mg11%

Zinc

0.5mg5%

Vitamin A

30.0μg4%

Vitamin C

2.0mg2%

Vitamin D

0.0μg0%

Vitamin E

0.5mg8%

Typical Serving

1 piece (60g) = 135 kcal