Sunomono (cucumber & wakame vinegar)
Japanese: 酢の物（きゅうりとわかめ） (すのもの)
VegetablesProcessed
Calories
22
kcal / 100g
Protein
1
g / 100g
Total Fat
0.1
g / 100g
Carbohydrate
4.5
g / 100g
Nutrition Facts (per 100g)
Energy22.0 kcal
Protein1.0 g
Total Fat0.1 g
Carbohydrate4.5 g
Dietary Fiber1.0 g
Water93.0 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin0.50 μg
Folate15.00 μg
Niacin0.20 mg
Vitamin A10.00 μg
Vitamin C5.00 mg
Vitamin E0.20 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Vitamin B60.03 mg
Pantothenic Acid0.10 mg
Minerals
Iron0.30 mg
Zinc0.20 mg
Copper0.03 mg
Calcium30.00 mg
Magnesium15.00 mg
Manganese0.05 mg
Potassium100.00 mg
Phosphorus18.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
22.0kcal1%
Protein
1.0g2%
Total Fat
0.1g0%
Carbohydrate
4.5g2%
Dietary Fiber
1.0g5%
Calcium
30.0mg4%
Iron
0.3mg4%
Zinc
0.2mg2%
Vitamin A
10.0μg1%
Vitamin C
5.0mg5%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%
Typical Serving
1 small bowl (60g) = 13 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.