Cocoa powder (pure)

Japanese: ココア（ピュア・粉末） (ここあ)

Beverages (Luxury)Processed

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Calories

271

kcal / 100g

Protein

18.5

g / 100g

Total Fat

21.6

g / 100g

Carbohydrate

42.4

g / 100g

Nutrition Facts (per 100g)

Energy271.0 kcal

Protein18.5 g

Total Fat21.6 g

Carbohydrate42.4 g

Dietary Fiber23.9 g

Water4.0 g

Ash7.0 g

Sodium16.0 mg

Salt Equivalent0.0 g

Vitamins

Biotin4.00 μg

Folate31.00 μg

Niacin2.80 mg

Vitamin A1.00 μg

Vitamin E0.30 mg

Thiamin (B1)0.16 mg

Riboflavin (B2)0.22 mg

Vitamin B60.08 mg

Pantothenic Acid0.85 mg

Minerals

Iron14.00 mg

Zinc7.00 mg

Copper3.80 mg

Calcium140.00 mg

Magnesium440.00 mg

Manganese3.65 mg

Potassium2800.00 mg

Phosphorus660.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

271.0kcal14%

Protein

18.5g31%

Total Fat

21.6g39%

Carbohydrate

42.4g14%

Dietary Fiber

23.9g114%

Calcium

140.0mg20%

Iron

14.0mg150%

Zinc

7.0mg70%

Vitamin A

1.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.3mg5%

Typical Serving

1 tbsp (6g) = 16 kcal