Frozen cheese tart
Japanese: 冷凍チーズタルト (れいとうちーずたると)
Frozen FoodsProcessed
Calories
320
kcal / 100g
Protein
6
g / 100g
Total Fat
18
g / 100g
Carbohydrate
32
g / 100g
Nutrition Facts (per 100g)
Energy320.0 kcal
Protein6.0 g
Total Fat18.0 g
Carbohydrate32.0 g
Dietary Fiber1.0 g
Water42.0 g
Ash1.0 g
Sodium220.0 mg
Salt Equivalent0.6 g
Vitamins
Biotin8.00 μg
Folate18.00 μg
Niacin0.50 mg
Vitamin A200.00 μg
Vitamin D0.50 μg
Vitamin E1.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.20 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.50 mg
Minerals
Iron0.40 mg
Zinc0.80 mg
Copper0.05 mg
Calcium130.00 mg
Magnesium12.00 mg
Manganese0.10 mg
Potassium80.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
320.0kcal16%
Protein
6.0g10%
Total Fat
18.0g33%
Carbohydrate
32.0g11%
Dietary Fiber
1.0g5%
Calcium
130.0mg19%
Iron
0.4mg5%
Zinc
0.8mg8%
Vitamin A
200.0μg24%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
1.0mg15%
Typical Serving
1 piece (50g) = 160 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.