Narazuke (sake lees pickles)

Japanese: なら漬け (ならづけ)

VegetablesFermentedProcessed
Compare
Calories
150
kcal / 100g
Protein
3.8
g / 100g
Total Fat
0.2
g / 100g
Carbohydrate
29
g / 100g

Nutrition Facts (per 100g)

Energy150.0 kcal
Protein3.8 g
Total Fat0.2 g
Carbohydrate29.0 g
Dietary Fiber2.0 g
Water58.0 g
Ash5.5 g
Sodium2100.0 mg
Salt Equivalent5.3 g

Vitamins

Biotin1.00 μg
Folate5.00 μg
Niacin0.30 mg
Vitamin E0.10 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.03 mg
Vitamin B60.05 mg
Pantothenic Acid0.10 mg

Minerals

Iron0.30 mg
Zinc0.20 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.05 mg
Potassium100.00 mg
Phosphorus20.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
150.0kcal8%
Protein
3.8g6%
Total Fat
0.2g0%
Carbohydrate
29.0g10%
Dietary Fiber
2.0g10%
Calcium
15.0mg2%
Iron
0.3mg4%
Zinc
0.2mg2%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%

Typical Serving

2 slices (20g) = 30 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.