Frozen char siu
Japanese: 冷凍チャーシュー (れいとうちゃーしゅー)
Frozen FoodsProcessed
Calories
250
kcal / 100g
Protein
19
g / 100g
Total Fat
15
g / 100g
Carbohydrate
9
g / 100g
Nutrition Facts (per 100g)
Energy250.0 kcal
Protein19.0 g
Total Fat15.0 g
Carbohydrate9.0 g
Dietary Fiber0.3 g
Water55.0 g
Ash3.0 g
Sodium980.0 mg
Salt Equivalent2.5 g
Vitamins
Biotin4.00 μg
Folate5.00 μg
Niacin7.00 mg
Vitamin A5.00 μg
Vitamin C1.00 mg
Vitamin D0.40 μg
Vitamin E0.40 mg
Thiamin (B1)0.85 mg
Riboflavin (B2)0.20 mg
Vitamin B60.32 mg
Vitamin B120.50 μg
Pantothenic Acid1.10 mg
Minerals
Iron0.90 mg
Zinc1.80 mg
Copper0.06 mg
Calcium8.00 mg
Magnesium22.00 mg
Manganese0.05 mg
Potassium290.00 mg
Phosphorus200.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
250.0kcal13%
Protein
19.0g32%
Total Fat
15.0g27%
Carbohydrate
9.0g3%
Dietary Fiber
0.3g1%
Calcium
8.0mg1%
Iron
0.9mg12%
Zinc
1.8mg18%
Vitamin A
5.0μg1%
Vitamin C
1.0mg1%
Vitamin D
0.4μg5%
Vitamin E
0.4mg6%
Typical Serving
4 slices (60g) = 150 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.