Chicken tail bonjiri (raw)
Japanese: ぼんじり(鶏尾・生) (ぼんじり)
Meat
Calories
416
kcal / 100g
Protein
11.2
g / 100g
Total Fat
41.6
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy416.0 kcal
Protein11.2 g
Total Fat41.6 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water47.0 g
Ash0.6 g
Sodium60.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin3.50 μg
Folate6.00 μg
Niacin3.50 mg
Vitamin A110.00 μg
Vitamin C1.00 mg
Vitamin D0.60 μg
Vitamin E1.00 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.13 mg
Vitamin B60.13 mg
Vitamin B120.40 μg
Pantothenic Acid1.20 mg
Minerals
Iron0.40 mg
Zinc0.70 mg
Copper0.04 mg
Calcium5.00 mg
Magnesium10.00 mg
Manganese0.01 mg
Potassium130.00 mg
Phosphorus90.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
416.0kcal21%
Protein
11.2g19%
Total Fat
41.6g76%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
5.0mg1%
Iron
0.4mg5%
Zinc
0.7mg7%
Vitamin A
110.0μg13%
Vitamin C
1.0mg1%
Vitamin D
0.6μg7%
Vitamin E
1.0mg15%
Typical Serving
1 skewer (30g) = 125 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.