Beef reticulum hachinosu (boiled)
Japanese: 牛ハチノス(第二胃・ゆで) (ぎゅうはちのす)
MeatProcessed
Calories
200
kcal / 100g
Protein
12.4
g / 100g
Total Fat
15.7
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy200.0 kcal
Protein12.4 g
Total Fat15.7 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water71.6 g
Ash0.4 g
Sodium66.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin1.70 μg
Folate12.00 μg
Niacin0.90 mg
Vitamin A4.00 μg
Vitamin D0.10 μg
Vitamin E0.20 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.10 mg
Vitamin B60.01 mg
Vitamin B122.00 μg
Pantothenic Acid0.44 mg
Minerals
Iron0.60 mg
Zinc1.50 mg
Copper0.06 mg
Calcium7.00 mg
Magnesium14.00 mg
Manganese0.07 mg
Potassium130.00 mg
Phosphorus86.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
200.0kcal10%
Protein
12.4g21%
Total Fat
15.7g29%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
7.0mg1%
Iron
0.6mg8%
Zinc
1.5mg15%
Vitamin A
4.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.1μg1%
Vitamin E
0.2mg3%
Typical Serving
1 serving (60g) = 120 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.