Convenience store burdock salad
Japanese: コンビニサラダ（ごぼうサラダ） (こんびにごぼうさらだ)
VegetablesProcessed
Calories
125
kcal / 100g
Protein
1.8
g / 100g
Total Fat
8
g / 100g
Carbohydrate
12.5
g / 100g
Nutrition Facts (per 100g)
Energy125.0 kcal
Protein1.8 g
Total Fat8.0 g
Carbohydrate12.5 g
Dietary Fiber3.5 g
Water75.0 g
Ash1.5 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.50 μg
Folate30.00 μg
Niacin0.30 mg
Vitamin C2.00 mg
Vitamin E2.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.02 mg
Vitamin B60.08 mg
Pantothenic Acid0.20 mg
Minerals
Iron0.50 mg
Zinc0.50 mg
Copper0.10 mg
Calcium30.00 mg
Magnesium30.00 mg
Manganese0.15 mg
Potassium180.00 mg
Phosphorus45.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
125.0kcal6%
Protein
1.8g3%
Total Fat
8.0g15%
Carbohydrate
12.5g4%
Dietary Fiber
3.5g17%
Calcium
30.0mg4%
Iron
0.5mg7%
Zinc
0.5mg5%
Vitamin A
0.0μg0%
Vitamin C
2.0mg2%
Vitamin D
0.0μg0%
Vitamin E
2.5mg38%
Typical Serving
1 pack (100g) = 125 kcal
Convenience store burdock salad - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Onion (raw)
Vegetables
Calories
37
kcal
Protein
1
g
Total Fat
0.1
g
Carbohydrate
8.8
g
Serving: 1 medium piece (200g) = 74kcal
Tomato
Vegetables
Calories
19
kcal
Protein
0.7
g
Total Fat
0.1
g
Carbohydrate
4.7
g
Serving: 1 medium piece (150g) = 29kcal
Spinach (raw)
Vegetables
Calories
20
kcal
Protein
2.2
g
Total Fat
0.4
g
Carbohydrate
3.1
g
Serving: 1/3 bunch (80g) = 16kcal
Carrot (peeled, raw)
Vegetables
Calories
39
kcal
Protein
0.7
g
Total Fat
0.2
g
Carbohydrate
9.3
g
Serving: 1 medium piece (150g) = 59kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.