Chicken McNuggets (fast food)
Japanese: チキンナゲット(ファストフード) (ちきんなげっとふぁすとふーど)
MeatProcessed
Calories
270
kcal / 100g
Protein
15
g / 100g
Total Fat
16.5
g / 100g
Carbohydrate
15.5
g / 100g
Nutrition Facts (per 100g)
Energy270.0 kcal
Protein15.0 g
Total Fat16.5 g
Carbohydrate15.5 g
Dietary Fiber0.8 g
Water50.5 g
Ash2.0 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin3.50 μg
Folate8.00 μg
Niacin5.00 mg
Vitamin A5.00 μg
Vitamin D0.20 μg
Vitamin E1.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.08 mg
Vitamin B60.15 mg
Vitamin B120.30 μg
Pantothenic Acid0.60 mg
Minerals
Iron0.50 mg
Zinc1.00 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium15.00 mg
Manganese0.05 mg
Potassium180.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
270.0kcal14%
Protein
15.0g25%
Total Fat
16.5g30%
Carbohydrate
15.5g5%
Dietary Fiber
0.8g4%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
1.0mg10%
Vitamin A
5.0μg1%
Vitamin C
0.0mg0%
Vitamin D
0.2μg2%
Vitamin E
1.5mg23%
Typical Serving
5 pieces (100g) = 270 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.