Chikuzenni (braised chicken & vegetables)

Japanese: 筑前煮 (ちくぜんに)

MeatProcessed
Compare
Calories
90
kcal / 100g
Protein
6
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
11
g / 100g

Nutrition Facts (per 100g)

Energy90.0 kcal
Protein6.0 g
Total Fat2.5 g
Carbohydrate11.0 g
Dietary Fiber2.0 g
Water77.0 g
Ash2.0 g
Sodium500.0 mg
Salt Equivalent1.3 g

Vitamins

Biotin2.00 μg
Folate15.00 μg
Niacin1.50 mg
Vitamin A100.00 μg
Vitamin C5.00 mg
Vitamin D0.30 μg
Vitamin E0.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.05 mg
Vitamin B60.10 mg
Vitamin B120.20 μg
Pantothenic Acid0.40 mg

Minerals

Iron0.50 mg
Zinc0.60 mg
Copper0.06 mg
Calcium20.00 mg
Magnesium15.00 mg
Manganese0.20 mg
Potassium250.00 mg
Phosphorus70.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
90.0kcal5%
Protein
6.0g10%
Total Fat
2.5g5%
Carbohydrate
11.0g4%
Dietary Fiber
2.0g10%
Calcium
20.0mg3%
Iron
0.5mg7%
Zinc
0.6mg6%
Vitamin A
100.0μg12%
Vitamin C
5.0mg5%
Vitamin D
0.3μg4%
Vitamin E
0.5mg8%

Typical Serving

1 serving (120g) = 108 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.