Coarse-ground wiener

Japanese: 粗挽きウインナー (あらびきういんなー)

MeatProcessed

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Calories

295

kcal / 100g

Protein

12.2

g / 100g

Total Fat

26.4

g / 100g

Carbohydrate

4.5

g / 100g

Nutrition Facts (per 100g)

Energy295.0 kcal

Protein12.2 g

Total Fat26.4 g

Carbohydrate4.5 g

Dietary Fiber0.0 g

Water53.0 g

Ash2.4 g

Sodium800.0 mg

Salt Equivalent2.0 g

Vitamins

Biotin4.00 μg

Folate2.00 μg

Niacin3.00 mg

Vitamin A2.00 μg

Vitamin C32.00 mg

Vitamin D0.40 μg

Vitamin E0.40 mg

Thiamin (B1)0.35 mg

Riboflavin (B2)0.12 mg

Vitamin B60.14 mg

Vitamin B120.60 μg

Pantothenic Acid0.59 mg

Minerals

Iron0.60 mg

Zinc1.30 mg

Copper0.05 mg

Calcium6.00 mg

Magnesium13.00 mg

Manganese0.03 mg

Potassium180.00 mg

Phosphorus200.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

295.0kcal15%

Protein

12.2g20%

Total Fat

26.4g48%

Carbohydrate

4.5g2%

Dietary Fiber

0.0g0%

Calcium

6.0mg1%

Iron

0.6mg8%

Zinc

1.3mg13%

Vitamin A

2.0μg0%

Vitamin C

32.0mg32%

Vitamin D

0.4μg5%

Vitamin E

0.4mg6%

Typical Serving

2 pieces (50g) = 148 kcal