Frozen meatballs

Japanese: 冷凍肉団子 (れいとうにくだんご)

Frozen FoodsProcessed

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Calories

215

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy215.0 kcal

Protein11.0 g

Total Fat13.0 g

Carbohydrate12.0 g

Dietary Fiber0.5 g

Water60.0 g

Ash2.0 g

Sodium580.0 mg

Salt Equivalent1.5 g

Vitamins

Biotin4.00 μg

Folate18.00 μg

Niacin3.50 mg

Vitamin A30.00 μg

Vitamin C1.00 mg

Vitamin D0.40 μg

Vitamin E0.50 mg

Thiamin (B1)0.18 mg

Riboflavin (B2)0.18 mg

Vitamin B60.20 mg

Vitamin B120.70 μg

Pantothenic Acid0.65 mg

Minerals

Iron1.40 mg

Zinc2.00 mg

Copper0.10 mg

Calcium22.00 mg

Magnesium18.00 mg

Manganese0.15 mg

Potassium240.00 mg

Phosphorus110.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

215.0kcal11%

Protein

11.0g18%

Total Fat

13.0g24%

Carbohydrate

12.0g4%

Dietary Fiber

0.5g2%

Calcium

22.0mg3%

Iron

1.4mg19%

Zinc

2.0mg20%

Vitamin A

30.0μg4%

Vitamin C

1.0mg1%

Vitamin D

0.4μg5%

Vitamin E

0.5mg8%

Typical Serving

5 pieces (100g) = 215 kcal