Soy protein powder
Japanese: ソイプロテイン（粉末） (そいぷろていん)
Beans & PulsesProcessed
Calories
360
kcal / 100g
Protein
84
g / 100g
Total Fat
1
g / 100g
Carbohydrate
5
g / 100g
Nutrition Facts (per 100g)
Energy360.0 kcal
Protein84.0 g
Total Fat1.0 g
Carbohydrate5.0 g
Dietary Fiber1.5 g
Water5.0 g
Ash5.0 g
Sodium800.0 mg
Salt Equivalent2.0 g
Vitamins
Biotin15.00 μg
Folate100.00 μg
Niacin2.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.15 mg
Riboflavin (B2)0.10 mg
Vitamin B60.20 mg
Pantothenic Acid0.50 mg
Minerals
Iron8.00 mg
Zinc4.00 mg
Copper0.80 mg
Calcium200.00 mg
Magnesium80.00 mg
Manganese1.50 mg
Potassium1200.00 mg
Phosphorus600.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
360.0kcal18%
Protein
84.0g140%
Total Fat
1.0g2%
Carbohydrate
5.0g2%
Dietary Fiber
1.5g7%
Calcium
200.0mg29%
Iron
8.0mg107%
Zinc
4.0mg40%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 serving (30g) = 108 kcal
Soy protein powder - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Firm tofu
Beans & Pulses
Calories
73
kcal
Protein
7
g
Total Fat
4.9
g
Carbohydrate
1.5
g
Serving: 1/2 block (150g) = 110kcal
Tempeh
Beans & PulsesFermented
Calories
202
kcal
Protein
18.5
g
Total Fat
10.8
g
Carbohydrate
10
g
Serving: 1 serving (80g) = 162kcal
Natto (fermented soybeans)
Beans & PulsesFermented
Calories
184
kcal
Protein
16.5
g
Total Fat
10
g
Carbohydrate
12.1
g
Serving: 1 pack (50g) = 92kcal
Soybeans (dried)
Beans & Pulses
Calories
422
kcal
Protein
33.8
g
Total Fat
19.7
g
Carbohydrate
29.5
g
Serving: 2 tbsp (30g) = 127kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.