Liver pate spread

Japanese: レバーペースト (ればーぺーすと)

MeatProcessed

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Calories

378

kcal / 100g

Protein

12.9

g / 100g

Total Fat

33.1

g / 100g

Carbohydrate

6.9

g / 100g

Nutrition Facts (per 100g)

Energy378.0 kcal

Protein12.9 g

Total Fat33.1 g

Carbohydrate6.9 g

Dietary Fiber0.0 g

Water45.8 g

Ash2.0 g

Sodium880.0 mg

Salt Equivalent2.2 g

Vitamins

Biotin35.00 μg

Folate140.00 μg

Niacin6.00 mg

Vitamin A4300.00 μg

Vitamin C3.00 mg

Vitamin D0.30 μg

Vitamin E0.40 mg

Thiamin (B1)0.18 mg

Riboflavin (B2)1.45 mg

Vitamin B60.32 mg

Vitamin B127.80 μg

Pantothenic Acid2.40 mg

Minerals

Iron7.70 mg

Zinc2.90 mg

Copper0.33 mg

Calcium27.00 mg

Magnesium15.00 mg

Manganese0.20 mg

Potassium160.00 mg

Phosphorus260.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

378.0kcal19%

Protein

12.9g22%

Total Fat

33.1g60%

Carbohydrate

6.9g2%

Dietary Fiber

0.0g0%

Calcium

27.0mg4%

Iron

7.7mg103%

Zinc

2.9mg29%

Vitamin A

4300.0μg150%

Vitamin C

3.0mg3%

Vitamin D

0.3μg4%

Vitamin E

0.4mg6%

Typical Serving

1 tbsp (20g) = 76 kcal