Sui gyoza (boiled dumplings)
Japanese: 水餃子 (すいぎょうざ)
MeatProcessed
Calories
180
kcal / 100g
Protein
8.5
g / 100g
Total Fat
7
g / 100g
Carbohydrate
21
g / 100g
Nutrition Facts (per 100g)
Energy180.0 kcal
Protein8.5 g
Total Fat7.0 g
Carbohydrate21.0 g
Dietary Fiber1.0 g
Water62.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.50 μg
Folate15.00 μg
Niacin1.50 mg
Vitamin A10.00 μg
Vitamin C3.00 mg
Vitamin D0.10 μg
Vitamin E0.30 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.04 mg
Vitamin B60.08 mg
Vitamin B120.20 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.60 mg
Zinc0.70 mg
Copper0.04 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.12 mg
Potassium120.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
180.0kcal9%
Protein
8.5g14%
Total Fat
7.0g13%
Carbohydrate
21.0g7%
Dietary Fiber
1.0g5%
Calcium
15.0mg2%
Iron
0.6mg8%
Zinc
0.7mg7%
Vitamin A
10.0μg1%
Vitamin C
3.0mg3%
Vitamin D
0.1μg1%
Vitamin E
0.3mg5%
Typical Serving
1 piece (25g) = 45 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.