Pancetta
Japanese: パンチェッタ (ぱんちぇった)
MeatFermentedProcessed
Calories
469
kcal / 100g
Protein
11.5
g / 100g
Total Fat
46
g / 100g
Carbohydrate
1.2
g / 100g
Nutrition Facts (per 100g)
Energy469.0 kcal
Protein11.5 g
Total Fat46.0 g
Carbohydrate1.2 g
Dietary Fiber0.0 g
Water39.5 g
Ash1.8 g
Sodium1100.0 mg
Salt Equivalent2.8 g
Vitamins
Biotin4.00 μg
Folate1.00 μg
Niacin3.00 mg
Vitamin A8.00 μg
Vitamin C32.00 mg
Vitamin D0.70 μg
Vitamin E0.50 mg
Thiamin (B1)0.39 mg
Riboflavin (B2)0.10 mg
Vitamin B60.18 mg
Vitamin B120.40 μg
Pantothenic Acid0.65 mg
Minerals
Iron0.60 mg
Zinc1.60 mg
Copper0.05 mg
Calcium6.00 mg
Magnesium18.00 mg
Manganese0.01 mg
Potassium210.00 mg
Phosphorus230.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
469.0kcal23%
Protein
11.5g19%
Total Fat
46.0g84%
Carbohydrate
1.2g0%
Dietary Fiber
0.0g0%
Calcium
6.0mg1%
Iron
0.6mg8%
Zinc
1.6mg16%
Vitamin A
8.0μg1%
Vitamin C
32.0mg32%
Vitamin D
0.7μg8%
Vitamin E
0.5mg8%
Typical Serving
a little (20g) = 94 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.