Oxtail (boiled)
Japanese: 牛テール(ゆで) (ぎゅうてーる)
MeatProcessed
Calories
440
kcal / 100g
Protein
18.7
g / 100g
Total Fat
41.2
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy440.0 kcal
Protein18.7 g
Total Fat41.2 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water40.7 g
Ash0.4 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin1.50 μg
Folate3.00 μg
Niacin2.50 mg
Vitamin A12.00 μg
Vitamin C1.00 mg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.10 mg
Vitamin B60.10 mg
Vitamin B121.50 μg
Pantothenic Acid0.40 mg
Minerals
Iron2.00 mg
Zinc4.60 mg
Copper0.07 mg
Calcium7.00 mg
Magnesium11.00 mg
Manganese0.01 mg
Potassium190.00 mg
Phosphorus75.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
440.0kcal22%
Protein
18.7g31%
Total Fat
41.2g75%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
7.0mg1%
Iron
2.0mg27%
Zinc
4.6mg46%
Vitamin A
12.0μg1%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 piece (100g) = 440 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.