Dry salami

Japanese: サラミ(ドライ) (さらみ)

MeatFermentedProcessed
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Calories
497
kcal / 100g
Protein
26.7
g / 100g
Total Fat
43
g / 100g
Carbohydrate
2.6
g / 100g

Nutrition Facts (per 100g)

Energy497.0 kcal
Protein26.7 g
Total Fat43.0 g
Carbohydrate2.6 g
Dietary Fiber0.0 g
Water23.7 g
Ash4.0 g
Sodium1900.0 mg
Salt Equivalent4.8 g

Vitamins

Biotin4.70 μg
Folate5.00 μg
Niacin6.00 mg
Vitamin A3.00 μg
Vitamin D0.60 μg
Vitamin E0.60 mg
Thiamin (B1)0.28 mg
Riboflavin (B2)0.39 mg
Vitamin B60.34 mg
Vitamin B121.60 μg
Pantothenic Acid1.05 mg

Minerals

Iron2.60 mg
Zinc3.90 mg
Copper0.16 mg
Calcium7.00 mg
Magnesium22.00 mg
Manganese0.04 mg
Potassium480.00 mg
Phosphorus270.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
497.0kcal25%
Protein
26.7g45%
Total Fat
43.0g78%
Carbohydrate
2.6g1%
Dietary Fiber
0.0g0%
Calcium
7.0mg1%
Iron
2.6mg35%
Zinc
3.9mg39%
Vitamin A
3.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.6μg7%
Vitamin E
0.6mg9%

Typical Serving

4 slices (20g) = 99 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.