Ochazuke no moto (tea rice seasoning)
Japanese: お茶漬けの素(永谷園風) (おちゃづけのもと)
SeasoningsProcessed
Calories
200
kcal / 100g
Protein
15
g / 100g
Total Fat
2
g / 100g
Carbohydrate
32
g / 100g
Nutrition Facts (per 100g)
Energy200.0 kcal
Protein15.0 g
Total Fat2.0 g
Carbohydrate32.0 g
Dietary Fiber3.0 g
Water10.0 g
Ash30.0 g
Sodium10000.0 mg
Salt Equivalent25.4 g
Vitamins
Biotin3.00 μg
Folate50.00 μg
Niacin2.00 mg
Vitamin A100.00 μg
Vitamin C5.00 mg
Vitamin E1.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.15 mg
Vitamin B60.05 mg
Vitamin B125.00 μg
Pantothenic Acid0.15 mg
Minerals
Iron3.00 mg
Zinc0.50 mg
Copper0.05 mg
Calcium150.00 mg
Magnesium50.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
200.0kcal10%
Protein
15.0g25%
Total Fat
2.0g4%
Carbohydrate
32.0g11%
Dietary Fiber
3.0g14%
Calcium
150.0mg21%
Iron
3.0mg40%
Zinc
0.5mg5%
Vitamin A
100.0μg12%
Vitamin C
5.0mg5%
Vitamin D
0.0μg0%
Vitamin E
1.0mg15%
Typical Serving
1 bag (6g) = 12 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.