Shogayaki (ginger pork)
Japanese: 生姜焼き（豚ロース） (しょうがやき)
MeatProcessed
Calories
225
kcal / 100g
Protein
17.5
g / 100g
Total Fat
15
g / 100g
Carbohydrate
5
g / 100g
Nutrition Facts (per 100g)
Energy225.0 kcal
Protein17.5 g
Total Fat15.0 g
Carbohydrate5.0 g
Dietary Fiber0.2 g
Water60.5 g
Ash1.8 g
Sodium550.0 mg
Salt Equivalent1.4 g
Vitamins
Biotin2.50 μg
Folate3.00 μg
Niacin5.50 mg
Vitamin A5.00 μg
Vitamin C1.00 mg
Vitamin D0.20 μg
Vitamin E0.30 mg
Thiamin (B1)0.55 mg
Riboflavin (B2)0.12 mg
Vitamin B60.25 mg
Vitamin B120.40 μg
Pantothenic Acid0.90 mg
Minerals
Iron0.50 mg
Zinc2.20 mg
Copper0.05 mg
Calcium6.00 mg
Magnesium18.00 mg
Manganese0.02 mg
Potassium280.00 mg
Phosphorus160.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
225.0kcal11%
Protein
17.5g29%
Total Fat
15.0g27%
Carbohydrate
5.0g2%
Dietary Fiber
0.2g1%
Calcium
6.0mg1%
Iron
0.5mg7%
Zinc
2.2mg22%
Vitamin A
5.0μg1%
Vitamin C
1.0mg1%
Vitamin D
0.2μg2%
Vitamin E
0.3mg5%
Typical Serving
1 serving (150g) = 338 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.