Chicken drumette (raw)
Japanese: 鶏手羽元(生) (とりてばもと)
Meat
Calories
175
kcal / 100g
Protein
18.2
g / 100g
Total Fat
12.8
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy175.0 kcal
Protein18.2 g
Total Fat12.8 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water68.1 g
Ash0.8 g
Sodium80.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin3.50 μg
Folate13.00 μg
Niacin6.50 mg
Vitamin A47.00 μg
Vitamin C2.00 mg
Vitamin D0.40 μg
Vitamin E0.20 mg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.10 mg
Vitamin B60.45 mg
Vitamin B120.40 μg
Pantothenic Acid1.20 mg
Minerals
Iron0.50 mg
Zinc1.20 mg
Copper0.05 mg
Calcium8.00 mg
Magnesium17.00 mg
Manganese0.01 mg
Potassium230.00 mg
Phosphorus150.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
175.0kcal9%
Protein
18.2g30%
Total Fat
12.8g23%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
8.0mg1%
Iron
0.5mg7%
Zinc
1.2mg12%
Vitamin A
47.0μg6%
Vitamin C
2.0mg2%
Vitamin D
0.4μg5%
Vitamin E
0.2mg3%
Typical Serving
1 piece (60g) = 105 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.