Fried chicken (KFC style)
Japanese: フライドチキン（ケンタ系） (ふらいどちきん)
MeatProcessed
Calories
255
kcal / 100g
Protein
18
g / 100g
Total Fat
16.5
g / 100g
Carbohydrate
10
g / 100g
Nutrition Facts (per 100g)
Energy255.0 kcal
Protein18.0 g
Total Fat16.5 g
Carbohydrate10.0 g
Dietary Fiber0.5 g
Water53.0 g
Ash2.0 g
Sodium600.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin4.00 μg
Folate8.00 μg
Niacin5.50 mg
Vitamin A15.00 μg
Vitamin D0.30 μg
Vitamin E1.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.12 mg
Vitamin B60.20 mg
Vitamin B120.30 μg
Pantothenic Acid0.80 mg
Minerals
Iron0.50 mg
Zinc1.20 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium18.00 mg
Manganese0.05 mg
Potassium220.00 mg
Phosphorus140.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
255.0kcal13%
Protein
18.0g30%
Total Fat
16.5g30%
Carbohydrate
10.0g3%
Dietary Fiber
0.5g2%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
1.2mg12%
Vitamin A
15.0μg2%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
1.5mg23%
Typical Serving
1 piece (87g) = 222 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.