Cream stew
Japanese: クリームシチュー (くりーむしちゅー)
MeatProcessed
Calories
95
kcal / 100g
Protein
4
g / 100g
Total Fat
4.5
g / 100g
Carbohydrate
9.5
g / 100g
Nutrition Facts (per 100g)
Energy95.0 kcal
Protein4.0 g
Total Fat4.5 g
Carbohydrate9.5 g
Dietary Fiber0.8 g
Water81.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin2.00 μg
Folate12.00 μg
Niacin1.50 mg
Vitamin A55.00 μg
Vitamin C8.00 mg
Vitamin D0.10 μg
Vitamin E0.30 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.08 mg
Vitamin B60.10 mg
Vitamin B120.20 μg
Pantothenic Acid0.35 mg
Minerals
Iron0.40 mg
Zinc0.60 mg
Copper0.05 mg
Calcium55.00 mg
Magnesium12.00 mg
Manganese0.08 mg
Potassium200.00 mg
Phosphorus70.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
95.0kcal5%
Protein
4.0g7%
Total Fat
4.5g8%
Carbohydrate
9.5g3%
Dietary Fiber
0.8g4%
Calcium
55.0mg8%
Iron
0.4mg5%
Zinc
0.6mg6%
Vitamin A
55.0μg6%
Vitamin C
8.0mg8%
Vitamin D
0.1μg1%
Vitamin E
0.3mg5%
Typical Serving
1 serving (250g) = 238 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.