Curry roux
Japanese: カレールウ (かれーるう)
SeasoningsProcessed
Calories
512
kcal / 100g
Protein
6.5
g / 100g
Total Fat
34.1
g / 100g
Carbohydrate
44.7
g / 100g
Nutrition Facts (per 100g)
Energy512.0 kcal
Protein6.5 g
Total Fat34.1 g
Carbohydrate44.7 g
Dietary Fiber6.4 g
Water3.0 g
Ash11.7 g
Sodium4200.0 mg
Salt Equivalent10.7 g
Vitamins
Biotin2.10 μg
Folate14.00 μg
Niacin1.30 mg
Vitamin A42.00 μg
Vitamin C1.00 mg
Vitamin E2.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.05 mg
Vitamin B60.15 mg
Vitamin B120.10 μg
Pantothenic Acid0.24 mg
Minerals
Iron2.50 mg
Zinc0.50 mg
Copper0.09 mg
Calcium36.00 mg
Magnesium30.00 mg
Manganese0.88 mg
Potassium310.00 mg
Phosphorus86.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
512.0kcal26%
Protein
6.5g11%
Total Fat
34.1g62%
Carbohydrate
44.7g15%
Dietary Fiber
6.4g30%
Calcium
36.0mg5%
Iron
2.5mg33%
Zinc
0.5mg5%
Vitamin A
42.0μg5%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
2.5mg38%
Typical Serving
1 serving (20g) = 102 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.