Beef omasum senmai (raw)
Japanese: 牛センマイ(第三胃・生) (ぎゅうせんまい)
Meat
Calories
57
kcal / 100g
Protein
11.7
g / 100g
Total Fat
1.3
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy57.0 kcal
Protein11.7 g
Total Fat1.3 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water86.6 g
Ash0.4 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin4.00 μg
Folate33.00 μg
Niacin1.70 mg
Vitamin A4.00 μg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.32 mg
Vitamin B60.02 mg
Vitamin B124.60 μg
Pantothenic Acid0.64 mg
Minerals
Iron6.80 mg
Zinc2.60 mg
Copper0.08 mg
Calcium16.00 mg
Magnesium14.00 mg
Manganese0.07 mg
Potassium83.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
57.0kcal3%
Protein
11.7g19%
Total Fat
1.3g2%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
16.0mg2%
Iron
6.8mg91%
Zinc
2.6mg26%
Vitamin A
4.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 serving (60g) = 34 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.