Tiramisu (convenience store)

Japanese: ティラミス（コンビニ） (てぃらみす)

ConfectioneryProcessed

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Calories

295

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy295.0 kcal

Protein5.0 g

Total Fat18.0 g

Carbohydrate28.0 g

Dietary Fiber0.3 g

Water47.0 g

Ash0.8 g

Sodium100.0 mg

Salt Equivalent0.3 g

Vitamins

Biotin3.00 μg

Folate8.00 μg

Niacin0.20 mg

Vitamin A100.00 μg

Vitamin D0.20 μg

Vitamin E0.40 mg

Thiamin (B1)0.02 mg

Riboflavin (B2)0.10 mg

Vitamin B60.03 mg

Vitamin B120.20 μg

Pantothenic Acid0.20 mg

Minerals

Iron0.30 mg

Zinc0.40 mg

Copper0.02 mg

Calcium45.00 mg

Magnesium8.00 mg

Manganese0.02 mg

Potassium70.00 mg

Phosphorus60.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

295.0kcal15%

Protein

5.0g8%

Total Fat

18.0g33%

Carbohydrate

28.0g9%

Dietary Fiber

0.3g1%

Calcium

45.0mg6%

Iron

0.3mg4%

Zinc

0.4mg4%

Vitamin A

100.0μg12%

Vitamin C

0.0mg0%

Vitamin D

0.2μg2%

Vitamin E

0.4mg6%

Typical Serving

1 piece (90g) = 266 kcal